🕵🏾🧳 WAIT… AM I CARRYING THAT?!
🧠 RECOGNIZE • BRAIN-READY EXPERIENCE™
Something from the past may have just walked into the present. 👀
🎥 WATCH THIS
Listen to this short conversation.
Don’t try to remember everything.
Just see if one idea makes you go…
“WAIT. WHAT?!” 😳
👀 DID YOU CATCH IT?
Something happened then.
But your brain and nervous system may still respond to it now.
Hmmmm… 🤔
🎮 YOUR TURN
Think of a recent moment when your reaction seemed a little bigger than the situation.
Maybe you:
😠 got irritated
😰 felt anxious
🤐 shut down
🏃🏾 wanted to get away
🛡️ became defensive
😵💫 couldn't think clearly
Instead of asking:
“What is WRONG with me?”
Try:
“Could something OLD be showing up in something NEW?” 👀
No analyzing.
No digging.
No fixing.
Just notice.
🎒 WANT TO SEE HOW SOMETHING GETS IN THE BAG?
Here’s one example. 👀
🎥 WATCH THIS
😳 WAIT… THAT COULD STICK?!
Sometimes, one experience.
One moment.
And the brain may learn something like:
“This doesn't feel safe.”
Then later...
Different day.
Different situation.
Same protective response.
🤔 NOW THINK ABOUT YOU
Not just school.
Not just learning.
Life.
Have you ever had a reaction and wondered:
“Why do I ALWAYS do that?”
What if the better question is: